TRAINING AND PRICING

Ways to Train

Every option below is real coaching in a private space, programmed for you and logged session by session. No contracts. Start where it works for you.

One-on-One

Private, one-on-one strength and movement coaching. Fully programmed, progressed, and paced to your recovery. This is the core of what I do.

Single Session - $75

Five Session Pack - $350

($70 per session)

Ten Session Pack - $650

($65 per session)

Bring a partner or two. Same coaching, same attention, shared between you. A good fit for couples, friends, or training partners who push each other.

$45 per person · pairs or trios · 60 minutes

・ A program written for you, not pulled off a shelf.

・ A movement intake before we load anything.

・ Progress logged and written down, session to session.

・ A coach who's actually watching.